Thank you for this, Martha, and thank you for the resources. Besides holding my family and friends close, and gearing up to join in the coming fight, I find I need to spend some time in my backyard every day, communing with the trees and other plants. (We have the good fortune of backing up to Rock Creek Park.) It also helps to let ourselves feel all our feelings, trying not to push them away or dwell on them too much. We'll get through this--together.
Thank you for this, Martha, and thank you for the resources. Besides holding my family and friends close, and gearing up to join in the coming fight, I find I need to spend some time in my backyard every day, communing with the trees and other plants. (We have the good fortune of backing up to Rock Creek Park.) It also helps to let ourselves feel all our feelings, trying not to push them away or dwell on them too much. We'll get through this--together.
I love that ! Thank you so much for sharing !